What is Anabolic steroids
Only professionals can correctly calculate the dosage of steroids, so if you are a beginner, do not be too lazy to ask for advice from experienced athletes. Every man dreams of having a beautiful athletic body, but not everyone manages to achieve good results on their own. This is primarily due to the fact that all people are different in physiology and each has its own muscle building threshold without the use of sports supplements. For some, it is enough to build muscle mass by constantly exercising in the gym and observing proper natural nutrition. Others need to stimulate their body for such a buildup, taking steroids for this. But if you take all the number of people who pump up their bodies and take anabolic steroids, then only 10 percent of them do it right, and the rest just ruins their health. Therefore, taking steroids must be taken very seriously if you do not want to harm your health.
Common mistakes when taking steroids
Probably the biggest mistake of all beginner athletes is the lack of knowledge in the use of this or that means for muscle growth. Conventionally, all these errors can be reduced to the following:
- error in the selection of steroids;
- excess dose;
- Wrong schedule and training regimen;
- poor nutrition;
- errors in the periodization of cycles.
This is not the whole list of mistakes that are made when taking steroids. In fact, this list is much longer and it is not possible to fully describe in detail each error separately, since there are quite a few of them.
Overdose
Many athletes have an opinion: “the more the better”, but it is quite dangerous, because if you follow this rule when taking steroids, you can cause great harm to the body and earn a large number of different diseases. Plus, the effectiveness of your workouts will be reduced to zero.
Poor nutrition
The effectiveness of training, roughly speaking, depends half on the correct execution of the exercises and the training program, and half depends on the right nutrition. A high-calorie diet with a high protein content generally increases the effectiveness of taking steroids.
Errors in periodization of cycles
It is thanks to the correct alternation of different types of steroids that you can protect your body from harmful effects and at the same time get the desired result from taking them. But the main thing is to choose the right dose and type of steroids.
Wrong schedule and training regimen
In order for your body to receive the desired benefits from steroids, it is necessary to build a training schedule in such a way that each workout induces a state of catabolism in the body, in which steroids show their maximum effectiveness.